With Sonja Kay

Benefits are​

• Stops food cravings.

• Feel calm and relaxed

• Less head chatter about food and eating

• Improved confidence and self image

• Feel fuller for longer.

• Naturally reduce portion sizes.

• Increase desire to exercise.

• Lose weight for life.

• Greater sense of health, wellbeing and happiness.

• Hypnosis helps to create a new self image about yourself.

 

"Stress is often a serious factor in bad diet and comfort eating. Imagine if you could learrn to be more relaxed and stop worrying about your weight and start looking forward to losing weight and achieving your goals"

Sonja